hammer strength iso-lateral high row Das Plate-Loaded Iso-Lateral High Row wurde der menschlichen Bewegung nachempfunden. Separate Gewichthalter ermöglichen unabhängige divergierende und konvergierende Bewegungen und sorgen so für eine gleichmäßige Kraftentwicklung und vielseitige Muskelstimulation.

29.12.2010 · Main Muscle Triceps, Biceps, Lats and back muscles ----- Babyboomers Workouts Lonnie Woodall - Professional Senior's Trainer "Where we listen to our clients wants and needs" www.

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Das MTS Iso-Lateral High Row verfügt über separate Gewichtstürme, die unabhängige divergierende und konvergierende Bewegungen ermöglichen. Sein einzigartiger Bewegungsablauf ermöglicht im Gegensatz zur Incline Press ein Training, das andere Geräte nicht bieten können.

The Plate-Loaded Iso-Lateral High Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a unique path of motion that contrasts the incline press for a workout that’s not easily replicated by other machines.

The Iso Lateral Row Machine allows exercisers to isolate their trapezius and latissimus dorsi lats. The plate-loaded weight adjustment enables progression and training customization, which makes it a great bridging machine between selectorized training and free weights. This unit is ideal for strength exercisers who are looking to push their boundaries beyond the selectorized seated row, and truly isolate their.

05.10.2013 · Hammer Strength - ISO - Lateral High Row Warm Up Set.

Path of motion is opposite of the Incline Press. Unique path of motion is difficult to replicate using traditional free weights or pulley exercises. Additional handle provided to allow user stabilization during one-arm exercises. Iso-Lateral motion allows for equal strength development. Top Ten selling Hammer Strength machine.

13.03.2013 · At my gym there are 3 hammer strength iso lateral row machines. high row, low row, and something called d-y row. The pictures on each of the machines show the same muscle groups being worked. My question is "what's the difference"? I mean if each of the machines target the same muscles, why would I use one over the other? thanks.

06.08.2007 · I have started using the Iso Lateral High Row. Does anyone know how the weight used on this machine might correlate to a lat pull down machine? Certainly, the path of movement is different. I would describe it as a cross between a pull down and a standard seated row. Any information is appreciated. Thank you.